MOVEMENT MANIFESTOR

Teresa Espinosa transforms dance into a path of FREEDOM, ¢R∑å+!vA†¥, and self-love.

Through movement, MANIFESTATION, and mindset, she teaches HOW to turn energy into form, fear into freedom, and SELF EXPRESSION into an ACT OF REBELLION.

YOU. YOU. YOU.

SEEN. SEEN. SEEN.

EXPANDED. EXPANDED. EXPANDED.

MAGNETIC. MAGNETIC. MAGNETIC.

ALIVE. ALIVE. ALIVE.

COMMUNITY

The DANCE Collective

PERFECT FOR DANCERS READY TO BUILD REAL MOMENTUM, UNLOCK THEIR CREATIVE VOICE, AND BECOME VISIBLE WITH IMPACT.

A community for dancers & creatives who are tired of doubting their dream and ready to BE successful. This is where dancers of all levels come to rebuild their confidence, strengthen their creative voice, and remember why they fell in love with movement in the first place.

We meet twice a week inside Manifestation Mondays LIVE and Freestyle Fridays LIVE. On Mondays, you learn the mindset, manifestation, and spiritual foundations that change how you see yourself and what you believe is possible. On Fridays, you take those truths into your body through Movement Mantras™ and guided freestyle work that expands your creativity, musicality, and ability to express yourself freely and boldly.

This is where you stop shrinking and start showing up with power. It is a safe and supportive space to explore your real desires, claim your artistry, and feel seen, heard, and valued while you grow. Week after week, you build long term momentum. Step by step, session by session, you figure out who you are, what you want to create, and how to trust your gifts enough to leave a lasting impression out in the world.

Are you ready to use your gifts and creative voice to create success and visibility that people remember?
YES! I'M READY!
1on1 PRIVATE 90-MINUTE SESSION

MOVE IT Method

PERFECT FOR THOSE READY TO TURN THEIR DREAM DOUBTS INTO MEANINGFUL SUCCESS THAT PAYS

You know those days when you say you are going to do the thing, pitch the idea, post the video, send the email, but somehow you do not? The MOVE IT Method gets to the real reason why. It uncovers the unconscious resistance running the show, the hidden beliefs and emotions that quietly stop you from doing what you say you want.

If you are tired of waking up with big dreams but feeling like nothing is actually moving, this process shows you why the momentum keeps slipping through your fingers. It gets to the truth of the hesitation, the uncertainty, and the emotional weight that makes every next step feel like an uphill battle. When you feel frustrated, disconnected, or disappointed in your lack of progress, this revolutionary session gives you the clarity, direction, and wings you have been craving.

Instead of guessing how to change your life, you finally understand what is pulling you off track, what is calling you forward, and what needs to shift so your days stop feeling heavy and disconnected.

This is where things start moving quickly.
Where you wake up with inspiration instead of doubt.
Where you feel yourself getting closer instead of watching your dreams feel so far away.

And the best part? This session hits like injecting speed into your desires. It is a powerful and revolutionary reframe that releases the weight of worry, disappointment, and doubt, clearing the path for you to move with confidence, clarity, and real momentum.

Ready to see what is actually possible for you?
YES! I'M READY FOR MY NEXT LEVEL!
IN PERSON DANCE RETREAT

LIBERATION RETREAT: RELEASE. RECLAIM. REBIRTH.

PERFECT FOR WOMEN RECLAIMING THEIR VOICE + VISIBILITY

IN JUST 6 DAYS… you will experience the kind of breakthrough that shifts how you move through your life. The LIBERATION Retreat in Tulum is designed for women who are tired of disappearing in their own story and are ready to reconnect to what they want, what they need, and who they are becoming.

This retreat helps you activate your voice and your visibility so you can be seen, heard, and understood without guilt. You will learn how to speak your needs, claim space in your relationships, and communicate with a calm, steady confidence that follows you back home.

This is where you start moving through your days feeling supported instead of stretched thin, speaking up without overthinking, asking for help without guilt, and finally letting your own desires lead your life again.

Are you ready to live your life that way?

Release | Reclaim | Rebirth

YES, I'M READY FOR THIS SHIFT!

REAL people.

Real BREAKTHROUGHS.

Professional dancer + choreographer turned Movement Manifestor on a mission to help dancers, artists, and visionaries turn resistance into power

 

I’ve danced with icons like Prince, Janet, Britney, Mariah, Missy, Usher, P!nk, and Miley… but what really shaped me wasn’t booking gigs. It was HOW I processed constantly being rejected, releasing doubt and uncertainty, and owning my authenticity and originality through freestyle. That’s how I created an undeniable energetic force field that magnetized dreams on dreams.

Now, I guide others to do the same through The DANCE Collective, The MOVE IT Method, and LIBERATION Retreat… experiences that break through resistance, rebuild confidence, and embody the creative power that makes you magnetic.

I have made it my mission to help as many creatives and dreamers as I can get out of their heads, discover their unique superpowers, and turn their deepest desires into a reality.

ALL IT TAKES IS 3 MINUTES.

SUBSCRIBE to the MOVEmondays Newsletter and receive a FREE gift…the “I Believe What Is Already Within Me” audio activation and companion visual.

An easy 3 MINUTE MORNING TOOL to stop the doubt spiral and help you begin each day believing in who you are and where you are going.

(No spam. No pressure. Just real tools, real stories, and real support. Unsubscribe anytime.)

Want to understand why you keep hesitating?

Book a FREE 20 Minute Resistance to Magnetic Session to see what stops you, feel what you want, and choose the path that actually moves you forward.

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